I didn’t know that I already had Supergoop in my beauty regimen from a sun protection kit that I had bought from Sephora. There was a setting mist in there with SPF…
Browsing Tag
la-fitness-blog
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If you’re like us, you’re starting 2017 by owning those resolutions and keeping up with your fitness routine. But those barre and spin classes can seriously add up. No money? No…
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Is running a marathon on your bucket list? Or perhaps it’s one of your New Year’s resolutions. The Los Angeles Marathon is coming up on March 19 and if you’re interested…
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With the holidays upon us, there’s going to be lots of “cheat days” ahead. By January, everyone is going to try and stick to their resolutions of working out regularly and…
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Events Guide to LA Health + Fitness Lifestyle5 Healthy Ways to Start Your Day From Celebrity Fitness Trainer, Tracy Anderson
I was thrilled to be invited by Tropicana for a morning workout and breakfast featuring celebrity fitness trainer, Tracy Anderson. The event took place at the Palihouse Hotel‘s rooftop in West Hollywood,…
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With the shock and emotions coming over everyone due to the election results, it’s hard to focus on the positive. Everyone is in grief, pain and distress, asking “What’s next?” and…
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I found out about Girls Who Hike LA through Facebook, probably because I’m an avid hiker and a member of other hiking groups. I saw that it was rapidly growing and…
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I worked out with Sara Lewis at her studio, XO Fitness, and it kicked my ass! We did a training circuit with a mixture of pilates, barre, boxing, free weights, and…
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I first met Whitney at a fitness blogger event and I couldn’t help but notice how good she looked while she was working out, not many people have that talent. I…
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I love a killer workout because it makes me feel and look so accomplished! I think it’s the reason most people work out and find the motivation to do so. Luckily, I…
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Events Guide to LA Health + Fitness Lifestyle5 Amazing Things That Happened at the IDEA World Convention
The IDEA World Convention is a health and fitness conference at the Los Angeles Convention Center in Downtown LA that took place last week. It was basically a huge mixup of brands in the…