Is running a marathon on your bucket list? Or perhaps it’s one of your New Year’s resolutions. The Los Angeles Marathon is coming up on March 19 and if you’re interested…
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With the holidays upon us, there’s going to be lots of “cheat days” ahead. By January, everyone is going to try and stick to their resolutions of working out regularly and…
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Events Guide to LA Health + Fitness Lifestyle
5 Healthy Ways to Start Your Day From Celebrity Fitness Trainer, Tracy Anderson
I was thrilled to be invited by Tropicana for a morning workout and breakfast featuring celebrity fitness trainer, Tracy Anderson. The event took place at the Palihouse Hotel‘s rooftop in West Hollywood,…
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With the shock and emotions coming over everyone due to the election results, it’s hard to focus on the positive. Everyone is in grief, pain and distress, asking “What’s next?” and…
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I found out about Girls Who Hike LA through Facebook, probably because I’m an avid hiker and a member of other hiking groups. I saw that it was rapidly growing and…
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I worked out with Sara Lewis at her studio, XO Fitness, and it kicked my ass! We did a training circuit with a mixture of pilates, barre, boxing, free weights, and…
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I first met Whitney at a fitness blogger event and I couldn’t help but notice how good she looked while she was working out, not many people have that talent. I…
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I love a killer workout because it makes me feel and look so accomplished! I think it’s the reason most people work out and find the motivation to do so. Luckily, I…
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Events Guide to LA Health + Fitness Lifestyle
5 Amazing Things That Happened at the IDEA World Convention
The IDEA World Convention is a health and fitness conference at the Los Angeles Convention Center in Downtown LA that took place last week. It was basically a huge mixup of brands in the…
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Looking for a new place to practice yoga? Well, Create Yoga in Santa Monica is a brand new yoga studio and is inviting all fellow yogis to come out on July…
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We’ve all been there. There are countless time when I want to stay in bed and just watch TV instead of working out, even though I know I’ll probably feel bad about…