Yoga is my answer to everything! When I’m feeling stressed or overwhelmed, I know I need to hit the mat. When I’m not feeling too good and need a pick me…
Browsing Tag
los-angeles-fitness
-
-
I didn’t know that I already had Supergoop in my beauty regimen from a sun protection kit that I had bought from Sephora. There was a setting mist in there with SPF…
-
If you’re like us, you’re starting 2017 by owning those resolutions and keeping up with your fitness routine. But those barre and spin classes can seriously add up. No money? No…
-
Events Guide to LA Health + Fitness Lifestyle5 Healthy Ways to Start Your Day From Celebrity Fitness Trainer, Tracy Anderson
I was thrilled to be invited by Tropicana for a morning workout and breakfast featuring celebrity fitness trainer, Tracy Anderson. The event took place at the Palihouse Hotel‘s rooftop in West Hollywood,…
-
With the shock and emotions coming over everyone due to the election results, it’s hard to focus on the positive. Everyone is in grief, pain and distress, asking “What’s next?” and…
-
I love a killer workout because it makes me feel and look so accomplished! I think it’s the reason most people work out and find the motivation to do so. Luckily, I…
-
Events Guide to LA Health + Fitness Lifestyle5 Amazing Things That Happened at the IDEA World Convention
The IDEA World Convention is a health and fitness conference at the Los Angeles Convention Center in Downtown LA that took place last week. It was basically a huge mixup of brands in the…
-
Hello LA Girls! I’ve been wanting to create a community for my readers who want to do more than read my blog posts and see what I post on social media.…
-
We all want to be healthy and stay healthy! But it does take some planning and coordination to include fitness in your daily routine. So here’s are some of my fitness…
-
There are many benefits to Los Angeles City living like hipster brunch spots, sketchy metros and unrelenting sunshine. Unfortunately, a good night’s sleep is not one of those things. After countless…
-
I was thrilled to be invited to work with Brita® on their campaign to raise awareness about the importance of making changes and improving quality of life. They sent me some gift…